Art Therapy and the Hot Air Balloon Metaphor for Overcoming Negative Thoughts and finding meaning in life
Several years ago, I lost my 17-year old son in a car accident. After the passing of someone you dearly love, you often start to look at life in a new way. I questioned my [...]
Holly recorded this video at the ieadp Foundation in March 2016. It contains helpful information about role-playing and how to facilitate healthy communication.
I recently watched the Netflix movie that has created a lot of “buzz” with many of us working to help people with an eating disorder. The movie did a good job portraying the condition of [...]
Parents are getting ready for their children’s re-entry to school. Back-to- School sales abound. Primary Care Physician and Pediatrician Offices are full of young folks getting their annual physicals and immunizations. While you’re checking in [...]
1. Anxiety: Yoga has been known to help reduce anxiety and calm the central nervous system. Practicing yoga teaches one to control their breath which in turn calms the mind. When the mind is calm [...]
Working in the trenches has taught us all this: work life happiness directly affects patient care in a proportional way. Great teamwork in Eating Disorders recovery, or any recovery for that matter, allows this to [...]